Let's wait for the acc+ editor to introduce several methods to help everyone get rid of foot odor together, so that you don't need to worry about not being able to remove socks when you go to a friend's house!
Method 1 to improve foot odor: soak feet with soda powder and vinegar
Soda powder is a gift for foot odor! Because the weak alkalinity in soda powder can neutralize the acid and alkali to eliminate the odor, as long as the soda powder is soaked in water for a while, the odor can be effectively removed. In addition, corn flour also has the effect of absorbing odor, you can also try it.
Method: Add 3 tablespoons of soda powder to 1 liter of warm water, mix well and soak feet for about 10 to 15 minutes, 3 to 4 times a week. In addition, white vinegar also has the effect of inhibiting the reproduction of bacteria. It is recommended to soak your feet in warm water with white vinegar for 15 minutes before going to bed.
Method 2 to improve foot odor: exfoliation
There are many beauty machines on the market for exfoliating the feet, such as scrub rollers, brushes, pumice stones, etc., which are used together with scrubs to exfoliate a wide range of foot skin once a week; as for the toes, you can use soft Use a toothbrush to clean it, because the toes are the place where dirt and smell are most likely to accumulate!
Method 3 to improve foot odor: wear breathable shoes and socks
It's so cold in winter that many people even sleep with socks on, which is actually bad! Baking in bed will also create a humid environment, even in dry winter. If you are troubled by foot odor, you should choose shoes and socks with high air permeability. When you go out on weekdays, you can prepare several pairs of shoes and replace them in turn. Put the dry bag, bamboo charcoal to suck or drink the leftover tea to remove the smell.
Method 4 to improve foot odor: relieve mental tension
Mental stress will make sweat more likely to be secreted. As mentioned above, our feet have more than 250,000 sweat glands, so the feet bear the brunt of sweating. Learn to breathe deeply to reduce anxiety and tension, and the problem of foot odor caused by sweating can also be solved.
Method 5 to improve foot odor: Change eating habits
Eating too much meat will also make sweat smelly, because animal protein contains thiaminic acid. If you eat less vegetables and more meat, your sweat will smell even worse. Therefore, it is recommended to eat more and more vegetables in addition to eating meat, so as to increase digestion and metabolism, and sweat will not form a pungent odor.